Owing to the unending benefits of apples, there is no denying that consuming an apple a day can keep your doctor away. It won’t be an exaggeration to refer an apple a powerhouse of essential nutrients. According to health experts, you are supposed to see tremendous health benefits if you consume at least two apples daily. Packed with anti-inflammatory and antioxidant property, they are highly beneficial in supporting your body system. If you are one of the patients of obesity, viral infec...

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When you are in your journey of pregnancy, which lifestyle and habit you should adopt and what food you should eat are some of the top most concerns. Among all, a healthy diet plays a critical role in the proper development of the baby and mother’s good health and well being. There are the countless number of information available on the internet, which contradicts each other and may leave you puzzled and confused about what foods you should add to your plate that ensures complication less pregn...

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“Sincere efforts are being done to make the OPD (Out Patient Department) of AIIMS, Gorakhpur operational,” Chief Minister Yogi Adityanath said.HIGHLIGHTSI. AIIMS Gorakhpur OPD service finally beginsII. The foundation was laid down by Prime Minister Narendra Modi in July 2016.III. Centre will provide the best healthcare services to the people of Purvanchal, Bihar and neighboring Nepal.IV. Renowned Doctors of BRD Medical College will also visit for OPDSThe most ambitious project gorakhpurites...

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We all know that Indian cuisine, whether it is a snack and starters or main course, are incomplete without cooking oil. Cooking oil is known to double up the flavor of food. From frying spices to adding tadka, the oil has been used in Indian dishes for centuries. However, a lot of things have said on cooking oils and its ill effects on health. Some of the types of oils are touted as highly unhealthy to add in cooking as they seem to increase the risk of heart diseases, high cholesterol leve...

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Are you looking for ways to erase years from your skin? Are you looking for an anti-aging formula that can slow down your skin aging process? Your answer might be positive because who does not want to look younger and have wrinkle-free skin. Well, the solution exists around you. Yes, you read it right. You can help your skin to look healthy and less than your age without opting highly priced beauty products and supplements and spending hours in the beauty parlors. You can naturally slow down you...

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You might or might not know that the deadly infectious swine flu is on the rise in India again and already affected thousands of people. The swine flu is causing death toll to rise incessantly. Rajasthan, Gujarat, Delhi, Haryana, and Chhattisgarh seem to be the most hit areas with the high number of infected people by the deadly infection. So, what causes the epidemic? How to know if you got infected? What are its symptoms? Is it contagious or not? How people get infected with it? Who is mo...

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The New Year undoubtedly gives you immense energy to start something new, new motivation to achieve and sustain your goal, new inspiration to inculcate new habits that improve your overall health, productivity, liveliness and overall wellness. But this is also the time when we make resolutions and tend to break them.  Ensure this year you make healthy resolutions and don’t break them. Make this year your and your loved one’s health a priority over any other things. Because, the greatest wea...

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One of the biggest concerns that come along with winter is elderly health. Yes, winter is the high time when people of golden age need extra care, effort, and precautions to stay away from its complications. This is the weather that makes them debilitate and sufferer from minor to severe health conditions. Winter does not only make them feel unwell but also disoriented, demotivated and depressed. So it is highly required to safeguard them from the winter blues by keeping their spirit up througho...

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The chances of getting life-threatening health conditions in youngsters and adult are not remote now. In fact, they are becoming more vulnerable to getting diseases than the elderly. Their chances are increasing at a rapid pace owing to a wide range of causes. But as per the researcher’s reports, inactive lifestyle has been one of the top causes among other potential causes. And, if you are an office going person you might not know that wrong sitting a...

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Are you at risk of heart diseases? Have your doctor warned you against heart diseases? Have you gained a lot of weight? Are you looking for ways to lower your bad cholesterol level through dietary changes? If yes, then you have landed on the right place. This post is surely going to help you out with your attempt to reducing cholesterol level. Cholesterol is a natural substance that is present in all human body. It is produced by the liver and essential for the proper functioning of b...

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