The New Year undoubtedly gives you immense energy to start something new, new motivation to achieve and sustain your goal, new inspiration to inculcate new habits that improve your overall health, productivity, liveliness and overall wellness. But this is also the time when we make resolutions and tend to break them.  Ensure this year you make healthy resolutions and don’t break them. Make this year your and your loved one’s health a priority over any other things. Because, the greatest wea...

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How do you know you have a kidney problem? What are the signs which are usually missed by the people until any damage occur? Does kidney problem affect other organs? Do they have stages? Can they be treated? If yes, then who treats kidney problem? There might be many unanswered questions hijacking your mind if you are experiencing symptoms that may relate to a kidney condition.  problem is something that can adversely affect your health in the short and long run, if not treated in imme...

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You must have seen people suffering from some kind of kidney problems. Kidney problems are not rare now and have already affected more than half of the generations. Being too busy in daily schedule people usually ignore following healthy lifestyles and habits that further contribute to chronic kidney diseases. These problems may range from minor to complicated and may lead to death, if left untreated. Some of the commonest kidney problems that usually affect people’s overall health are: hematuri...

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Hormones play a major role in everyone’s life and are responsible for almost every process of the body. They have profound effects on body’s weight, height, behavior, digestion, appetite, mood, relationship and many other things. We also know that hormonal balance is essential to lead a healthy life. They are the chemicals which are produced by the glands and are responsible in controlling various processes in the body. However, hormonal imbalances have become one of the commonest prob...

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When it comes to health, we often overlook or ignore the importance of mental health. We usually ignore the fact that to lead a healthy and happy life, it is essential to have stable and good mental health. But in our society talking about the mental health is still considered as a taboo and that is the reason people avoid talking about mental health or mental issues. However, mental health issues such as depression, anxiety, bipolar disorder, schizophrenia, etc have become the inevitable part o...

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23 June celebrate National Hydration Day to encourage people to stay hydrated! It is observed to raise awareness about the proper hydration for healthy life and healthy body. It is seen that majority of people often overlook the importance of getting hydrated and then suffer from major health issues. Skipping drinking water can lead to major health risks such as dehydration, heat stroke, fatigue, kidney stone, weakened immunity, foggy memory, gastritis problem, etc.  Water is needed by...

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Owing to its high nutritional nature and impressive health benefits, super healthy moong dal sprouts are considered as one of the wondrous food. The top dietitians or nutritionists highly recommend adding this food to your breakfast either in its raw or cooked form. There are plenty of reasons to add sprouts to our daily meals. It is packed with fibers, low in calories, loaded with essential vitamins such as C and K; are some vital reasons among them. They are easy to prepare, light in wei...

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The healthcare space has been known for its isolated, segregated and fragmented nature, when it comes to ethically promoting its products and services. Owing to poor communication and collaboration, there are various challenges available, which are faced by the healthcare professionals, medical practices and institutions. In today’s digital world, traditional method is being used by most of the healthcare providers which is considered as more costly, inefficient and untimely. On the other h...

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You may have heard old people saying you that -- do not add tomato to your salad; your kidney might develop stone. So, the question is that at what extent this saying is true? Does tomato really cause kidney stone? Is eating tomato bad for the body and its organ?Should we quit eating tomato? Let us demystify the myth.What is Kidney Stone?Kidney stones are the most common problem, majority of the people are suffering from. As the name suggests, kidney stones are solid deposit of minerals that res...

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Nipah Virus - You must have heard from someone or read about it somewhere and it must have frightened you and pushed you to know more about the highly contagious and menacing virus. Due to increasing number of patients inflicted by this virus and having no proper treatment and vaccines available, nipah virus has become the number one concern throughout the nation. Due to the occurrence of some cases of quickly spreading and life threatening virus, there is an urgency of spreading awareness ...

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