Doctorduniya

wellness therapy

What is wellness? Wellness is a combination of good physical and emotional health sustained by a healthy lifestyle. It is related to our nutrition, physical, mental health, spirituality, lifestyle, culture, and relationships. Components of Wellness include The wholehearted approach to work up to the best of one’s capabilities. Ability to adapt and adjust accordingly A feeling of harmony and togetherness Too much of a busy lifestyle increases the stress resulting in various phys...

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Back pain

Back pain or stiff back is one of the most common problems now, which can sometimes be very frustrating. One has to know the reasons for back pain before going for the remedy. Causes There can be many causes for back pain, but the following are the 5 most common back pain causes. Muscular or spinal ligament strain: Muscular or spinal ligament strain can cause by sudden jerky movements. Sports injury or trying to lift heavyweight with the wrong posture can also cause a muscular spr...

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Stomach inflammation

The statistics show that one out of three people of every age group gets affected by digestive problems and stomach inflammation. Around 30% of pediatric issues are related to the digestive system like stomach pain, abdominal pain, constipation, and vomiting, etc. Why digestive problems occur? Experts say that all the diseases related to the digestive system are either due to wrong lifestyle, unhealthy food habits, improper hygiene, or microbial infection. Many problems of digestiv...

AbdomenAyurvedHealth informatics Health system


The New Year undoubtedly gives you immense energy to start something new, new motivation to achieve and sustain your goal, new inspiration to inculcate new habits that improve your overall health, productivity, liveliness and overall wellness. But this is also the time when we make resolutions and tend to break them. Ensure this year you make healthy resolutions and don’t break them. Make this year your and your loved one’s health a priority over any other things. Because, th...

Access to Health CareAcute careAlcohol and HealthAsthmaChildren's healthChronic careHealth educationHealth FactsHealth informatics Women's HealthWorks about health Youth health


Do you spend the whole night tossing and turning on your bed? Are you missing out 7 to 9 hours of recommended sleep? Do you feel tired and out of sort starting from morning till night? Experiencing decreased productivity in the workplace and lack of concentration?  Then chances are that you are sleep deprived. Sleep deprivation is not getting sufficient amount of sleep. According to scientific research not getting an adequate amount of sleep can take a toll on your mental and physical healt...

Acute careAyurvedChildren's healthChronic careElderly careEye careFitnessGlobal healthHealingHealth informatics Health literacyPrimary careUrgent careWeight LossWomen's HealthWorks about health Youth health


When it comes to health, we often overlook or ignore the importance of mental health. We usually ignore the fact that to lead a healthy and happy life, it is essential to have a stable and good mental health. But in our society talking about mental health is still considered taboo and that is the reason people avoid talking about mental health or mental issues. However, mental health issues such as depression, anxiety, bipolar disorder, schizophrenia, etc have become an inevitable part of life...

Access to Health CareAcute careChronic careElderly careHealth educationHealth FactsHealth informatics Women's HealthWorks about health YogaYouth health


The chances are that you or someone is known to you must have experienced immovable and stiffed arms full of excruciating pain, which especially increases while moving arms and shoulder. This pain and stiffness can make you highly inactive, disabled, and sometimes worth of nothing. WHO registered more than 1 million cases of frozen shoulder every year. And the numbers can be seen in increasing order with the increase in the number of sufferers. Usually, people above their 40s suffer more throu...

Access to Health CareAcute careChronic careDiseases and disordersGlobal healthHealth informatics Home careUrgent careWomen's HealthWorks about health YogaYouth health


Do you feel difficulty in seeing dim light? Do you experience poor vision at night? Do you experience blurry vision when looking at faraway objects? Do you feel more trouble in seeing as you shift from light to dark areas? Do you need extra light to find your way to your home at night? Does your eye’s lens appear to be clouded? Does your eye vision affect the ability to drive in different light conditions in the evening? The disability of not seeing objects properly in dim light or as day goes d...

Acute careChronic careEye careHealingHealth disasters Health educationHealth informatics Health systemHealthcareNutritionPrimary careYouth health


The winter is a season which brings with it unwanted illness, which makes people more debilitating and exhausted. It becomes more painful for the people with weakened immunity system. As they are at high risk of getting winter infections and develop problems like cold, flu, sore throat, painful joints, influenza, asthma and many more. So it is essential to stay alert and do not let the winter interfere with your health. These problems can be mild to chronic and may also trigger otherserious ai...

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The lung is being considered as one of the hardest-working organs in the body as it expands and contracts up to 20 times a minute to supply oxygen and to expel carbon dioxide from the body. We can say oxygen is the fuel of life as it keeps us alive. There are various factors, such as bad habits (smoking, drinking), an unhealthy diet, virus and genetics that hampers its functions and may infect lungs. The lungs may have a wide range of medical condition. The more common problems are asthma ...

Access to Health CareAcute careChronic careHealth informatics Health literacyHealth movementsHealth research Immunization

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