Do you experience constant body pain with every passing day? Suffering from the terrible body ache seems like an unending battle for you? In spite of running on pain reliever medication, you still feel uneasy and unable to alleviate your pain?   Irrespective of age and gender, body pain can occur with anyone at any time. Sometimes it might be difficult to know the underlying causes of pain. You may not pinpoint what actually causing the pain and bear it with no choices left. You...

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Do you know that your lifestyle directly affects your immune system?The stronger your immune system will be, the more you can fight with germs, bacteria, viruses and chronic illness. You can boost your immune system by replacing bad habits with good ones. It becomes important for you to build strong immune system so that you can defend against chronic illness. Improving your diet,taking required nutrients, regular exercise, maintaining a healthy weight, adequate sleep plays a vital role in b...

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