Experiencing anxiety, depression, irritability, cold sensitivities, constipation, dry skin, unexplained weight gain, hair loss, mood swings, and emotional numbness? These symptoms may warn you against thyroid problem (either hyperthyroidism or hypothyroidism). Encountering symptoms like difficulty swallowing, shortness of breath, or a visible swelling, cyst or lump in the neck? These problems could be a sign of thyroid nodule or cancer. Symptoms like increased thirst, frequent urination, blurred...

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High blood pressure is dangerous and so its consequences. It can take a toll on your life, if not controlled on time. But the good news is that you can naturally attempt to lower down your high blood pressure level without resorting to medicines. Yes, there are ways by following which you can easily normalize and reduce your high BP level and hopefully reduce your risk of long-term complications. All you have to do is to stick with nutrient-rich foods that offer countless health benefits. ...

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You might be little surprised after knowing the significant antibacterial and antiviral properties of the peppermint. Peppermint is one of the versatile yet tiny leaves that flourish with uncountable numbers of health benefits. From boosting up low energy and preventing seasonal infections to aiding digestive complaints and promoting good sleep, it has been used for decades. Its strong antioxidant and anti-allergic properties have strong potential to defend you against cold, flu, headache, na...

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When the temperature rises in the air, it is absolutely normal to sweat little more than usual. But experiencing excessive sweating irrespective of hot weather may warn you against some health conditions. Excessive sweating is medically termed as hyperhidrosis which signals that something is unusual with your health conditions. In hyperhidrosis condition, your body produces sweat in a great amount that your moisture may drip from your hands and feet and causes an uncomfortable situation for you....

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Cervical cancer is the second most common form of cancer that highly affects the women. Women aged between 35 to 55 are most susceptible to develop this form of cancer. According to a report, it has been found that more than 5,10,000 cases of cervical cancer get registered every year and lead to approximately 288,000 deaths worldwide. So, the very next thing that clicks in our mind after knowing the data is that what causes cervical cancer; it can be treated or not; its symptoms and early preven...

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As I always used to say that diabetes is not a death sentence but just a condition that should be maintained to lead a healthy and better life. If you are diabetic you seriously need to follow healthy lifestyles and habits. It is a medical condition that requires daily maintenance such as you need to monitor your sugar level at a regular interval, you need to be very careful about the diet you consume, you need to leave sedentary lifestyles and start exercising regularly. Overweight and o...

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We all know that our skin reveals the status of our health. It would be not an exaggeration to say that our skin is a mirror of our internal bodily health. The food we eat, the drink we consume, and the lifestyle we follow highly affects our skin. It is observed that people who consume high sugary foods, processed food, less fruits and vegetables, less nutrient-packed diet tends to experience faster and premature aging than others. Thus, skin care is essential to maintain all its radiance and gl...

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Do you know that more than 45% of death of children under 5 occurs due to malnutrition? Yes, it kills more people than any other life threatening and deadly disease. According to the World Health Organization (WHO), malnutrition is the gravest cause for concern to people’s health. Malnutrition attributes to a dietary deficiency and results when the intake of nutrients is too high or too low. It is not surprising that the effect of malnutrition in the body can cause wide range of negative change....

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Suffering from frequent bloating and excessive gas trouble? Suffering from painful constipation that is lasting from more than two weeks? Acidity and heartburn has become the most noticeable problem of your life? Do you observe yellowish eyes or skin and dark colored urine? Feeling loss of appetite, high blood pressure, moodiness and depression? If you are noticing these conditions then chances are that you might be suffering from impaired liver function.Did you know that your health and well-be...

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Hormones play a major role in everyone’s life and are responsible for almost every process of the body. They have profound effects on body’s weight, height, behavior, digestion, appetite, mood, relationship and many other things. We also know that hormonal balance is essential to lead a healthy life. They are the chemicals which are produced by the glands and are responsible in controlling various processes in the body. However, hormonal imbalances have become one of the commonest prob...

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