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Dr Surinder Sihota
Dr Surinder Sihota
MBBS, MD
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Dr Jaswant R Kalra
Dr Jaswant R Kalra
MBBS, MD
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Dr Ravendra Singh
Dr Ravendra Singh
MBBS, MD
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Dr Gyanendra Kumar
Dr Gyanendra Kumar
MBBS, MD
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Dr M H Ansari
Dr M H Ansari
MBBS,MD (Neuropsychiatry)
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Dr H B Singh
Dr H B Singh
MBBS, MD
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Dr Amit Kumar Gupta
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Dr Vishal Sinha
Dr Vishal Sinha
MBBS, MD
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Dr Iqbal Khan
Dr Iqbal Khan
MBBS, MD
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    Dr. Sanjay T Naik
    Dr. Sanjay T Naik
    MBBS, MD (Psychiatry)
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    Dr M H Ansari
    Dr M H Ansari
    MBBS,MD (Neuropsychiatry)
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    Ms. Divya Gupta
    Ms. Divya Gupta
    MA (Psy.), PGDCP, CHB, CDT
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    Dr Ajay Kumar
    Dr Ajay Kumar
    MBBS, DPM
    Neuropsychiatry

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    Cognitive Behavioral Therapy in Aligarh


    Cognitive-behavioral therapy (CBT) is a type of talk therapy (psychotherapy). It helps to become aware of inaccurate or negative thinking so one can view challenging situations more clearly and respond to them in a more effective way. CBT is a useful tool to address emotional challenges including mental illness, coping with stressful life situations, resolve relationship conflicts, cope with grief or loss, etc. CBT is done psychologists, psychiatrists or Neuropsychiatry.
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