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Dr Ajay Kumar
Dr Ajay Kumar
MBBS, DPM
Neuropsychiatry

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    Dr Ajay Kumar
    Dr Ajay Kumar
    MBBS, DPM
    Neuropsychiatry

    Online Consult


    Cognitive Behavioral Therapy in Amethi


    Cognitive-behavioral therapy (CBT) is a type of talk therapy (psychotherapy). It helps to become aware of inaccurate or negative thinking so one can view challenging situations more clearly and respond to them in a more effective way. CBT is a useful tool to address emotional challenges including mental illness, coping with stressful life situations, resolve relationship conflicts, cope with grief or loss, etc. CBT is done psychologists, psychiatrists or Neuropsychiatry.
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